This comprehensive set includes the dual-sided balance ball (half-ball and full-ball), removable resistant bands, and a bonus foot pump. It's an all-in-one trainer designed to improve balance, agility, strength, and core stability. It's suitable for all fitness levels and can be used for a wide range of activities including core training, cardio workouts, yoga, strength exercises (like squats, push-ups, and planks using the bands), and even rehabilitation.
Yes, safety is a key feature. The ball is made with an upgraded slip-resistant and textured surface material that provides a strong grip. This anti-slip design allows you to safely stand, jump, or kneel on the ball with confidence, helping to prevent slips, injuries, and accidents during your balance and coordination exercises.
Setup is quick and easy using the included foot pump. Simply attach the pump and step on it to inflate the ball—it's ready in about a minute. The ball is made from durable, industrial-grade materials: sturdy rubber and slip-resistant ABS plastic for the body, with a base made of environmentally-friendly, non-toxic PVC. It's built to last and deflates just as quickly for easy storage and portability.